Zucchini bread
This nutrient packed zucchini bread is perfect with a salad, you can also bake it in the shape of muffins and eat a couple when you are on the go.
This nutrient packed zucchini bread is perfect with a salad, you can also bake it in the shape of muffins* and eat a couple when you are on the go.
This version is gluten free but you can use any flour you like.
INGREDIENTS
(serves 8 as a side, serves 4 as a main)
- 4 medium/large size grated zucchinis
- 4 organic eggs
- 60ml of olive oil
- 400g almond meal
- 2 tsp chia seeds
- 6 to 8 bocconcini
- 1 grilled pepper* (optional)
- 2 tsp of aluminium-free baking powder
- salt & pepper
- Chilli flakes
PREPARATION
- Preheat the oven to 320F/160C
- Combine grated zucchini, eggs and olive oil
- Add almond meal, chia seeds, baking powder, salt, pepper, chilli flakes and mix well
- Add sliced bocconcini and grilled pepper pretty evenly so you have a nice mix of colours
- Place a baking paper on your tin and pour the mixture
- Bake for 1 hour or until cooked
- Enjoy with a green salad and a nice lemon or balsamic vinaigrette
*To make grilled pepper: start by charring the pepper over an open flame or on a hot grill until the skin is blistered and blackened. Then, remove the skin and cut the pepper into thin strips.
Nutrition facts
Zucchini = potassium, vitamin A, C & B6. It also contains magnesium and dietary fibres.
Peppers = vitamin C & B6.
Almonds = dietary fibres, magnesium & good fats.
A note on almond flour: almond flour is a nutritious and gluten-free alternative to wheat flour. It is rich in healthy fats, protein, fiber, and essential micronutrients, including vitamin E and magnesium. Almond flour can help promote satiety, lower blood sugar levels, and support heart health, making it a great choice for those following a gluten-free diet.
*To turn your zucchini bread recipe into muffins, you will need to add a little more flour to get the right consistency, and as they will bake faster you'll need to check your oven after 10 minutes. Muffins can be more convenient to freeze, store and grab for later. Enjoy!