Consultation Coaching

Transform your life with a personalised nutrition programme

Consultation Coaching
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Transform your life with a personalised nutrition programme

After two weeks of living on bourbon and donuts (okay, fine. Two and a half.) I decided it was time to kick myself into healthy gear. Pulled out favorite fresh veggies, drizzled with sesame oil, rice vinegar and a kiss coconut aminos. And reminded myself that fast food doesn’t have to come from a drive thru.
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A new journey starts here with Huguette Lelong's Consultations

  • Reassess your diet and lifestyle to achieve optimal health and wellness.
  • Regain ownership of your body and feel confident
  • Manage your weight gradually and sustainably with my personalised programme.
  • Control cravings and emotional eating to develop a healthier relationship with food.
  • Address digestive issues that may be impacting your overall health.
  • Overcome addiction to sugar and improve your energy levels and mood.

Invest in your health and wellbeing: schedule a consultation today

  • Are you looking to make some changes to your lifestyle and improve your eating habits?
  • Are you feeling low on energy and sluggish lately?
  • Do you experience digestive discomfort?
  • Are you worried about missing out on essential nutrients?
  • Do you want to rekindle your love for food?

If you answered 'yes' to any of these questions, let's connect for a comprehensive consultation.

During this session:

  • I'll get to know you better and gain a deeper understanding of your unique needs and goals
  • I'll create a personalised plan that will help you achieve your desired outcomes.

Invest in yourself and take the first step towards a healthier and happier lifestyle. Contact me to schedule your consultation today!

Book a call
The most powerful word in the world pops up everywhere. Ironically, this is on Sandown Pier on the Isle of Wight (UK) — a place that has not changed for 30 years.
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Personalised bespoke coaching : start your journey today

Are you ready to commit to a longer adventure towards better health? If so, my bespoke coaching programmes (6, 12, 0r 16 weeks) may be the perfect fit for you!

Our journey together starts with a comprehensive consultation where we dive deep into your health, lifestyle, and eating habits. Based on your expectations and goals, I create a personalised nutrition and lifestyle plan tailored to your unique needs.

We don't just stop there! My coaching programme includes:

  • weekly phone call (20 t0 30') or email check-ins to assess your progress and make any necessary adjustments to the plan. In addition
  • unlimited support via WhatsApp to answer all your questions and help you stay focused and motivated throughout the journey
  • valuable tips and easy recipes to help you maintain a healthy lifestyle

So why wait? Start your journey towards better health and wellness by booking your bespoke coaching programme today.

Book a call
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Promote healthy habits for young adults: book a consultation today

As a parent, you want the best for your teenagers or young adults, including a healthy lifestyle and balanced eating habits. If you feel they could benefit from a reassessment of their diet and lifestyle, I am here to help!

My approach is non-judgmental and designed to create a safe environment for open communication. During our appointment, we'll start a conversation about their current diet and explore ways to ensure they're not missing out on any essential nutrients.

Together, we'll design a realistic and sustainable way of eating that aligns with their needs and goals. My aim is to provide your children with the tools and knowledge to maintain healthy habits throughout their lives.

So don't wait any longer! Book an appointment today and let's work together to promote healthy habits and optimal health for your children.

Book a call